Welcome to the Navigate Companion Website: NASM Essentials of Personal Fitness Training, Fourth Edition Revised.
This Website is designed to:
- Provide you with study aids to prepare for your class.
- Help you master the material in the text.
- Expand the scope of the textbook.
- Grant you access to up-to-date information.
Crossword Puzzles provide a fun and interactive overview of terms from each chapter.
The Interactive Glossary allows you to instantly view definitions of key terms from the text. It can be searched by keyword, browsed alphabetically, or browsed by chapter.
The multiple-choice Chapter Quizzes are a great way to review the key concepts within each chapter. Results can be e-mailed to your course instructor.
Lab-based activities are an integral component of the learning process. These activities help students learn how to analyze and apply information from a lecture or reading assignment into a practical hands-on experience.